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How much will the COLA amount be for 2019 and when will I receive it?

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Social Security and Supplemental Security Income (SSI) benefits for more than 67 million Americans will increase 2.8 percent in 2019. This is the annual cost-of-living adjustment (COLA). By law, federal benefits increase when the cost of living rises, as measured by the Department of Labor’s Consumer Price Index for Urban Wage Earners and Clerical Workers (CPI-W). 

The increase will begin with benefits that Social Security beneficiaries receive in January 2019. Increased SSI payments will begin on December 31, 2018. 

In December 2018, Social Security COLA notices will be available online to most beneficiaries through the Message Center of their my Social Security account. This is a secure, convenient way to receive COLA notices online and save the message for later. You will still receive your COLA notice by mail this year, but in the future you will be able to choose whether you receive your notice online instead of on paper. Be sure to choose your preferred way to receive courtesy notifications so you won’t miss your secure, convenient electronic COLA notice.

For more information see:

  • COLA Fact Sheet 
  • COLA Publication
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